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Social Capital Sourdough

Bake bread and influence people.

Ingredients

Volumes are shown as fractions of a cup. Amounts ≥ 1 cup are rounded to the nearest 1/16 cup (1/16 C = 1 Tbsp). For example: 9/16 C = 1/2 C + 1 Tbsp)

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Mixing

  1. Mix flours and salt in a bowl.
  2. Add very warm water to a large mixing bowl.
  3. Add levain to water and mix thoroughly
  4. Add dry ingredients and mix until no dry flour is visible..
  5. Cover and rest for 1 hour.

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Stretch & Fold, and Rise

  1. First stretch and fold: Stretch and fold for 5 minutes, rotating bowl a quarter turn after each stretch.
  2. Cover and let rest for 1 hour.
  3. Second, third, and fourth stretch and fold: Stretch and fold 4 times, rotating the bowl a quarter turn each time, then let rest, covered, for one hour.
  4. Check dough rise before the fourth and final stretch and fold. If the dough has already risen to target percentage (See Target Rise % Guide in section notes), skip the remaining stretch and fold and proceed to the Shape and Cold Retard section.

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Shape block

Shape & Cold Retard

  1. Pour out dough onto lightly floured surface.
  2. Flip dough over, and shape loosely into a ball.
  3. Cover dough and let rest 30 minutes.
  4. Shape dough into a tight ball, then flip it over (seam side down) and let rest 1-2 minutes
  5. Using bench scrapers, flip dough into floured boule (seamside up).
  6. Leave in refrigerator at least 24 hours, and up to 4 days.

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Bake

  1. Preheat oven to 500º F with dutch oven on shelf in lower half of oven
  2. After preheating, remove dutch oven, place dough in dutch (it should be seam side up at this point), score the dough, replace lid, and return to oven.
  3. Bake for 20 minutes.
  4. Remove dutch oven lid, reduce heat to 450º F, and continue baking until internal temp is about 200º F (about 30 more minutes). Alernatively, just bake till it's brown enough for you.

Nutrition per Loaf

CaloriesProtein (g)Fat (g)Fiber (g)Carbs (g)Sugar (g)
2548 79.8 83.0 60.5 430.7 94.6

Totals are approximate; brand, milling, and measurement differences affect results.

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Rye and 100% Whole Wheat Versions

100% Whole Wheat Sourdough recipe adjustments and comments